Category Archives: Health & Lifestyle

A healthy start to the year with ‘Healthifyme’!!

This year, like everyone else, I made a resolution. I make a resolution every year and every year I start really strong but as I finish the first week of the year, I’m back to square one! This year, I decided that I need to be more serious with one of my resolution, which was to live a more healthy life and to exercise regularly.
I know that I need something that will keep me motivated and keep me on track. While searching for an app on the phone, I came across ‘Healthifyme’. This is an Indian app and so tracking food is easier (it has Indian food which is not in other apps that I have tried). I tracked food for a few days and then I paid some amount for 3 month premium subscription. I could choose a nutritionist and a fitness instructor. I spoke to both of them and they created special plan for me, keeping in mind my schedule and medical condition.
I have been using this app for 3 weeks now and have seen an improvement in my overall health. I have been eating healthy and ensure that I work out regularly. The nutritionist and a fitness instructor have their WhatsApp group as well. There are times when I feel I should give up and this group motivates all the people who are a part of the group. It’s really fun. I have learnt a lot of new recipes and have made a lot of friends as well.
I’m happy that I downloaded this app. It’s really great. I did lose 2 Kgs in my first 3 weeks!! I hope this trend continues! Will keep all of you posted as my journey progresses!

Summer Skin Care Tips!!

Summer Care

As sun gets brighter and temperatures rise, we have to be more careful about our skin. Before we get to the ways to save our skin, we have to find out what is exposure to sun and dangers associated with it.

Continue reading Summer Skin Care Tips!!

Happy Sunday – Vol. 5

Happy Sunday!

This week has not been very good. I was sick and was not able to get much done. So the entire weekend was tiding up the house and preparing for the week.

I’m really excited for the next few days as we prepare for the holidays. I have to make sure I have gifts for everyone and we are all packed and ready to travel on Saturday morning. Believe me I have stated counting days.

Below are the questions for this Sunday:

  • What is one make up product you want to buy next?

I want to buy an amazing lipstick by MAC called ‘Brave’. It’s a nice pink nude color. Really good for everyday wear.

  • What do you cook when you have very little time?

When I’m in a hurry I always end up making pasta in arrabbiata sauce. It’s quick & easy and also is very tasty.

  • What do you prefer, lipsticks or lipgloss?

I’m a completely lipstick person. There is not even a single day when I do not wear a lipstick.

I tag all of you to answer these questions.

Hope you all have a great week!

 

Below are the three questions:

  • What is one make up product you want to buy next?
  • What do you cook when you have very little time?
  • What do you prefer, lipsticks or lipgloss?

Happy Sunday – Vol. 4

Happy Sunday!

This Sunday has been eventful. I got a facial done after a long time and at the same time have developed cold as even fell.

Below are my 3 Happy Sunday questions. I tag all of you to these questions. I would love to know more about you!

1. What is your comfort food especially when you are unwell?

Soup. Soups are something that I can have any time of the day!

2. What is your current favorite accessory?

My Ralph Lauren sun glasses

3. What is one product that you have used every single day of the week?

I’ve used MAC Black Track every day

 

Hope all of you have a great week!!!

 

Please answer the below questions!

  1. What is your comfort food especially when you are unwell?
  2. What is your current favorite accessory?
  3. What is one product that you have used every single day of the week?

An amazing aromatherapy diffuser – Good Earth – Nishaat Fumer

Aromatherapy diffusers -   Good Earth - Nishaat Fumer

This week was really busy and tiring at work. After a long and busy day one thing that gave me calm and relaxation was my new diffuser from ‘Good Earth’. This was a gift from a friend who knows that I love diffuser.

It’s a beautiful ceramic duffuser with Kashmir inspired art work on it. The set comes with pure aromatherapy blend of essential oils – Kashmir Bagh.

Good Earth says:

Inspired from illuminating floral splendor of the Nishaat paradise gardens of Kashmir, the Nishaat fumer Gift Set contains a decorated ceramic fumer and a bottle of our pure aromatherapy blend of essential oils – Kashmir Bagh.

The fragrance of this oil is really fresh, it feels you are sitting in a garden full of fresh flowers.Aromatherapy diffusers -   Good Earth - Nishaat Fumer

Aromatherapy diffusers -   Good Earth - Nishaat Fumer Aromatherapy diffusers -   Good Earth - Nishaat Fumer Aromatherapy diffusers -   Good Earth - Nishaat Fumer Aromatherapy diffusers -   Good Earth - Nishaat Fumer Aromatherapy diffusers -   Good Earth - Nishaat Fumer

Aromatherapy diffusers -   Good Earth - Nishaat Fumer Aromatherapy diffusers -   Good Earth - Nishaat Fumer Aromatherapy diffusers -   Good Earth - Nishaat Fumer